Unfortunately as we are now in tier 3 we cannot hold any classes at the moment and the studio is closed until further notice.
What our clients say
I joined Knees Up as I am 77 and things have started to seize up – it’s a case of use it or lose it! I like being in a group with a teacher taking us through the movements/exercises. It’s so much better than attempting to do it on your own as home – when you can always find an excuse to do them tomorrow! My balance has started to improve and I would recommend Knees Up to anyone who wants to keep active in older life and mobile