Following government guidelines there will be no classes from 20th March until further notice.
We are sorry but need to keep everyone safe. Keep well and look forward to seeing you in the future.
Regards from your committee
What our clients say
I joined Knees Up as I am 77 and things have started to seize up – it’s a case of use it or lose it! I like being in a group with a teacher taking us through the movements/exercises. It’s so much better than attempting to do it on your own as home – when you can always find an excuse to do them tomorrow! My balance has started to improve and I would recommend Knees Up to anyone who wants to keep active in older life and mobile