At Knees Up it’s all about having fun while you exercise in a safe and controlled environment.

Knees Up was originally formed to provide continued exercise for those progressing from the cardiac rehab classes at Blandford Hospital. 

Today we have extended our offering to cover a range of exercise programs from low to medium impact.  We offer classes for medical referrals and for those who are looking to maintain or improve their fitness levels.

As we are a charity our classes are subsidised making them great value.

Registered Charity No 1102940