Class Timetable – Knees Up

	Monday	Tuesday	Wednesday	Thursday	Friday
09:00	Exercise / Circuit with Angie 08.50 - 09.50	Pilates Intermediates with Michelle 9.00 - 10.00		Exercise/Circuit with Caroline 9:00 - 10:00	Pilates All Levels with Louise 9:00 - 10:00
09:15
09:30
09:45
10:00	Exercise / Circuit with Angie 10:00 - 11:00
10:15				Line Dancing with Caroline Barr 10:15 - 11:15	Pilates All Levels with Louise 10:15 - 11:15
10:30
10:45		Qi gong 10.45 - 11.45
11:00
11:15
11:30				Silver Swans Ballet with Janet 11:30 - 12:30	Chair-based exercise with Tiffany 11:30 - 12:15
11:45
12:00		Tai Chi 12.00 - 13.00	Chair-based exercise with Gilly 12:00 - 12:45
12:15
12:30					Pulmonary, Respiratory Exercise with Tiffany 12:30 - 13:15
12:45
13:00
13:15
13:30
13:45
14:00
14:15
14:30
14:45
15:00		Pilates Beginners with Diana 15:00 - 16:00
15:15
15:30
15:45
16:00
16:15		Pilates Beginners with Diana 16:15 - 17:00
16:30
16:45
17:00
17:15
17:30
17:45
18.:00
18:15
18:30