Class Timetable
Monday | Tuesday | Wednesday | Thursday | Friday | |
09:00 | Exercise / Circuit with Angie 08.50 | Pilates Intermediates with Michelle 9.00 | Exercise/Circuit with Caroline 9:00 | Pilates All Levels with Sammy 9:00 |
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09:15 | |||||
09:30 | |||||
09:45 | |||||
10:00 | Exercise / Circuit with Angie 10:00 | ||||
10:15 | Line Dancing with Caroline Barr 10:15 | Pilates All Levels with Sammy 10:15 |
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10:30 | |||||
10:45 | Qi Gong with Jeremy 10.45 | ||||
11:00 | |||||
11:15 | |||||
11:30 | Silver Swans Ballet with Janet 11:30 | OTAGO and postural stability with Tiffany 11:30 |
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11:45 | |||||
12:00 | Tai Chi with Jeremy 12.00 | Chair-based exercise with Gilly 12:00 | |||
12:15 | |||||
12:30 | Specialist Health Circuit with Tiffany 12:30 |
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12:45 | |||||
13:00 | Yoga with Andrew 13.00 | Tai Chi Beginners with Jeremy 13.00 | |||
13:15 | |||||
13:30 | Gentle exercise with Gilly 13:30 | Breathe Well with Tiffany 13:30 |
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13:45 | |||||
14:00 | |||||
14:15 | |||||
14:30 | |||||
14:45 | |||||
15:00 | Pilates Beginners with Diana 15:00 | ||||
15:15 | |||||
15:30 | |||||
15:45 | |||||
16:00 | |||||
16:15 | Pilates Beginners with Diana 16:15 | ||||
16:30 | |||||
16:45 | |||||
17:00 | |||||
17:15 | |||||
17:30 | |||||
17:45 | |||||
18.:00 | |||||
18:15 | |||||
18:30 |